Kitchen Etc

Simon and Schuster Ultimate Smoothies

Back in the 60s there was Carnation Instant Breakfast which was filling and tasty to be sure. Now that we are more concerned with fiber vitamins and anti-oxidants we are a bit more demanding when it comes to a meal in a glass. These recipes are delicious and good for you along with being filling and easy to make. Lowfat milk frozen yogurt and bananas give many of them a thick and creamy mouth-feel without adding lots of fat. They even have funny names like Last Mango in Paris Peter Peter Pumpkin Smoothie Oreo Cookie Monster Smoothie and Peach Blanket Bingo. Adults and children alike will find many yummy options for snacks and meals.By Donna Pliner Rodnitzky Over 125 recipes No color photos Nutritional analysis provided 223 Pages paperback 4 1/4" x 8 1/2"

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Simon and Schuster Ultimate Smoothies