| Okay so she has royal connections and she s a celebrity. That doesn t mean that this hard-working single mom doesn t face the same issues with her weight that many people do. She shares the fundamental truths she has discovered about successfully losing weight and keeping it off through healthy eating portion control improving self-esteem excercise and support. With Sarah or Fergie as she is frequently called as a role model and advisor you may find that this is a plan you can live with. Delicious recipes for Bourbon Sweet Potato Bread Paella Valenciana and Goat Cheese Crostini will help persuade you that eating healthy needn t deprive you of the joys of food.By Sarah the Duchess of York and Weight Watchers Motivational ideas basic nutrition and weight loss information and 75 recipes based on the 1-2-3 Success Weight Loss Plan including POINTS values Nutritional analysis provided Some photos 210 Pages paperback 7 1/4" x 9" |
