| Yes there s actually a chapter devoted to SPAM it s true and that may be good news to all you closet SPAM fanciers. There are also sections on beef chicken fish pizza pork turkey and veggies. Each recipe is explained thoroughly has a maximum of 4 ingredients and at least one of those ingredients comes in a can. This is definitely a cookbook that will please your average culinary-challenged guy. It s humorous full of hints to ensure success and loaded with meals containing meat potato sticks beer canned pineapple and more meat. The pages are rugged and sturdy and shiny so drips and spills can be wiped up pretty easily.By David Joachim and the Editors of Men s Health 50 No-Sweat Meals Photos of each meal and ingredients Helpful hints Nutritional analysis provided 43 Pages heavy paperback 5" x 8 1/2" |