| It will be difficult changing your diet sacrificing all those fats and having to survive on health food such as Cheese-Herb Chicken Medallions and Crab Spring Rolls with Peanut Dipping Sauce. Not to mention having to "make do" with desserts like Chocolate SoufflE with Vanilla Sauce. What was that you said? "Doesn t sound all that bad?" You re right! Eating healthy doesn t have to be boring tasteless monotonously crunchy. The majority of these recipes are easy to cook healthy and tasty. Now both your tastebuds and your heart will be happy!By the American Heart Association Nearly 200 recipes for appetizers salads soups main dishes side dishes desserts and more No photos Nutritional analysis Tips on making healthy changes 384 Pages paperback 9" x 6" |
