| So you ve decided to try living a meatless life either due to health considerations environmental concerns or animal rights activism. Great! Join about 12 million other vegetarian Americans. But don t just assume you can eat mac & cheese and gorp with impunity. While you are eliminating fats from meat that doesn t mean you should disregard the fat question altogether. Here is a huge compilation of recipes that will allow you to live more healthfully and more flavorfully. Try Artichoke Ravioli with Tarragon Sauce Eggplant & Bean Curry Stew or Brown Sugar Apple Pudding for food that is delicious meatless and virtually fat-less.By Sue Spitler and Linda R. Yoakam R.D. M.S. registered dietician 1001 Low-fat vegetarian recipes Recipes include soups salads main dishes side dishes grains breads desserts egg and cheese dishes and more No photos Nutritional analysis provided Icons for vegan lacto-ovo lacto-vegetarain ovo-vegetarian 830 Pages paperback 6" x 9" |
