| If the names of the recipes weren t proof enough that you don t need to suffer hunger and deprivation in order to lose weight colorful photos of Spinach-Stuffed Flank Steak Moo Shu Chicken and Nectarine Tart should have you convinced. There are 14-Day menu plans to help you figure out how to create a balanced plan and tips for weight loss success. These recipes are not complicated and are made with easily found ingredients.By the Editors at Better Homes & Gardens Over 400 recipes for soups salads breakfasts snacks starters beverages main dishes side dishes meatless meals baking desserts Photo for every recipe Nutritional analysis provided Prep and cooking time given for each recipe Dietary exchanges for each recipe Maintenance plan Tips suggestions with each recipe 463 Pages hardcover 9 1/2" x 10" |
