| Alright so maybe Betty Crocker helped you get to a place where you need to be concerned with losing a few pounds. But she s also more than happy to provide you with the tools you need for losing weight and becoming more fit. And you have to admit that the folks at Betty Crocker know a thing or two about what tastes good and looks appealing. These recipes are tasty exciting and are part of a plan to lower fat increase fiber and give you energy for exercise. From Mango Lime Muffins to Couscous Timbales to Beef Medallions with Pear-Cranberry Chutney you ll find these dishes full of flavor but not full of fat.By Editors at Betty Crocker 196 Recipes Special sections for success including munchie attack rescue salad bar strategy surviving the holidays and more General information on healthy eating and weight loss Exercise section with tracker form and advice for working exercise into your hectic schedule 2 Full weeks of menus Nutritional analysis provided Many full color photos 257 Pages hardcover 8 1/4" x 10 1/4" |
