| If you are attempting to control carbs and are hunting for recipes that are flavorful and healthy this book has an abundance of recipes that don t skimp on taste. From Peking Stir-Fried Beef to Island Lime Chicken to Garlicky Breen Beans & Mushrooms you ll discover that blandness is never a problem. While the Drs. Heller don t advocate completely eliminating carbohydrates these recipes are meant to supply the low-carb aspects of any diet. An introductory section offers suggestions on how to incorporate these recipes into just about every diet plan including those that recoommend plenty of fruits vegetables and grains.By Dr. Richard Heller and Dr. Rachel Heller 250 All new low-carb recipes Recipes for appetizers soups salads seafood vegetarian dishes meats poultry breafkasts quick snacks No photos No individual nutritional analysis Recipes work with the following diet programs: Atkins Protein Power The Zone Sugar Busters 284 Pages hardcover 6 1/2" x 9 1/2" |
