| Soy? Oh Boy! Alright so mabye the typical reaction isn t one of boundless enthusiasm and for real tofu-phobics may more closely resemble terror. But maybe just maybe soy has gotten a bad wrap. Bland tofu stir fries are one of the relics of the Woodstock generation that has yet to be revived. Evidence suggests that consuming soy foods makes sense from a health standpoint: lowering blood-cholesterol adding dietary fiber building bone mass and so on. The recipes in this book suggest innovative and tasty ways to add soy products to your diet. Still not convinced? Go ahead try Crab Quesadillas with Avocado Sauce Toasted Pecan & Mushroom Burgers or Cranberry Pumpkin Muffins. Soon your unsuspecting friends and family will be happily gobbling soy and complementing you on your culinary genius.By Jeannette Parsons Egan 125 Recipes for soups salads appetizers sandwiches main dishes side dishes breads drinks desserts dressings and more Some full-color photos Nutritional analysis provided Glossary of soy products and explanation of techniques and health benefits 154 Pages paperback 7" x 9" |
