| If you have committed to a lifestyle overhaul and are on the path to good health this little book can provide quick inspiration and information in a very accessible format. Different sections cover all aspects of health from nutrition and exercise to hygiene relaxation and safety. Plenty of photos make for a lively read and underscore the concise but informative text.Editorial Consultant Dr. Fiona Payne 101 Tips for all aspects of healthy living 69 Pages softcover 5" x 6 7/8" |