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Topia!: Home: Cooking: Meat Substitutes: Seitan (11)
 The Vegetarian Wheat Meat - Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry.
Hail Seitan: A Vegan Thanksgiving by Rick Letwinka - A cruelty-free menu starring this wheat-based turkey substitute. Seitan - Step-by-step directions for making a steak substitute. Sweet and Sour Seitan - Simple recipe using canned seitan and egg substitute. Vegetarian Chili con Seitan - Offers a new twist on an old favorite. Barbecued Seitan Sandwiches - Sandwich filling made from pre-packaged seitan. Gluten, aka Seitan - Provides a basic introduction to making seitan at home. Seitan Recipes - Small collection of recipes from About.com. Mushroom Seitan Stroganoff - Recipe with step-by-step instructions. Basic Seitan - A step-by-step guide to making this meat substitute from scratch. Seitan Pastrami - Recipe for a vegan version of the popular luncheon meat.
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